Neck Pain from Breastfeeding

breastfeeding with neck pain lying downThe trials and tribulations of new motherhood are wide-ranging but one particular problem that is often overlooked is shoulder and neck pain when breastfeeding. For some women this can be so intensely painful that they end up in the emergency room, are prescribed strong analgesics and anti-inflammatories, and often give up on breastfeeding because it becomes impossible. Luckily, there are chiropractors and breastfeeding specialists who can offer good advice to mothers struggling with neck and shoulder pain related to feeding their infant. Read more

What is Cervicothoracic Junction Kyphosis?

cervicothoracic junction deformityUnlike lumbar and thoracic curves, cervicothoracic junction (CTJ) kyphosis, a distinctive and complex cause of neck pain and other symptoms, is not normally associated with scoliosis. Instead, CTJ deformity involves a sagittal imbalance, where the spine takes on abnormal curvature front to back rather than side to side.

Treating CTJ deformity can be difficult and likely involves back and neck surgery to reconstruct the spine in order to restore balance and realign the neck and head. Read more

Treating a Herniated Disc in Your Neck

Herniated disc in the neckIf you have a herniated disc in your neck, you may be experiencing a number of symptoms. A herniated disc is a deteriorating intervertebral disc that has a tear in its outer wall (annulus fibrosus) which can allow the release of its inner, gel-like core (nucleus pulposus) into the spinal canal. This extruded disc material can come into contact with the spinal cord or nerve roots, which is typically the cause of discomfort for patients with this condition. Whether you’re dealing with neck pain and an aching shoulder or numbness, muscle weakness, and shooting pains in your arm, you are probably looking for a way to relieve those symptoms. Read more

Early Treatment for a Pinched Nerve in the Neck

Treating a Pinched Nerve in the NeckSometimes a pinched nerve in the neck can arise when an anatomical abnormality in the upper, or cervical, spine – such as a bulging disc, herniated disc, calcified ligament, or bone spur – places pressure on the spinal cord or a nerve root. Nerve compression can cause symptoms of localized pain, radiating pain, numbness, tingling, and muscle weakness. The severity and frequency of your symptoms will vary from those of other patients, but it doesn’t mean that living with those symptoms will be any less difficult. There are some initial steps you can take to help relieve your symptoms and make getting through each day a little easier. Read more

Identifying Herniated Disc Symptoms to Help Get a Diagnosis

Herniated disc symptomsIdentifying herniated disc symptoms can be difficult, as they can be quite similar to the symptoms associated with other spine conditions. Your primary care physician or a spine specialist are the only ones qualified to properly diagnose a herniated disc, but just because you’re experiencing lower back pain doesn’t mean he or she will automatically assume that you have a herniated disc. Physical exams and tests come first. Read more

Lifestyle Factors Affecting Neck and Back Pain – Is Neck Pain Inevitable?

new paradigm ahead neck pain not inevitable

Throw away the neck pain paradigm and look at things afresh.

You might think that neck pain and back pain are simply a sad fact of ageing, a natural thing that everyone should expect as they get older. What if neck pain could be cured through healthy lifestyle changes, though? Could a silent epidemic of ill-health induced by environmental toxins, stresses and undernourishment be the true cause of your neck ache, joint pain and stiffness? Read more