Alternative Therapies for Cervical Spinal Stenosis



cervical spinal stenosis alternative treatments

Clearly some yoga positions are not ideal alternative therapies for neck pain.

Conservative treatments for neck pain are standard practice for most patients prior to surgery but what if you want to treat cervical spinal stenosis without surgery using alternative therapies? Is there any evidence to support the use of acupuncture, acupressure, energy therapy, or reflexology? How about yoga for spinal stenosis? When your neck pain is causing you to consider surgery talk to your doctor about the alternatives, they may even be able to refer you to a local therapist.

Neck Pain Symptoms and Signs

Cervical spinal stenosis is the narrowing of the spaces in the spinal column through which nerves and blood vessels pass. When the stenosis becomes severe enough it can cause pinched nerves in the neck and resulting numbness, weakness, pain, and/or altered sensation in the neck itself and in those areas innervated by the trapped nerve. Cranial nerves in the upper regions of the cervical spine can lead to migraines, headaches, and both facial and head pain, as well as jaw pain in some. Cervical spinal stenosis lower down the neck can cause tingling and paraesthesia in the arms and hands, as well as chest pain and even breathing difficulties or tightness in the throat.

Causes of Neck Pain

Oftentimes, cervical symptoms of spinal stenosis are unresponsive to palliative remedies as there is a structural defect at work that requires invasive treatment. However, where cervical spinal stenosis is due to inflammation, poor posture, or even a bulging disc there may be alternative treatment for neck pain that avoid the risks associated with back surgery.

Neck Pain Relief Alternatives

Pain medications including NSAIDs are a mainstay of conservative treatments for neck pain but many patients find that alternative anti-inflammatories such as fish oil, bromelain, and quercetin can help just as much and often without the side-effects of pharmaceuticals. Whilst the American Medical Association does not approve of a number of alternative neck pain remedies there are those which it has noted are worthy of further investigation. The age-old problem is that an alternative remedy becomes a conservative treatment once enough people in the medical establishment get behind it. Thus, chiropractic treatment, cognitive behavioural therapy, and other possible aids for neck pain relief are enjoying a wider audience due to significant research on their benefits.

CAM for Neck Pain

Mindfulness training was recently found to be of benefit to those with rheumatoid arthritis, a potential cause of neck pain, in at least one study, and cognitive behavioral therapy has been found more helpful than some pain medications when treating patients with chronic conditions such as fibromyalgia. However, there is less evidence supporting the use of Reiki, Ayurveda, and traditional Chinese medicine as complementary and alternative medicines (CAM) for neck pain, despite many years of use for pain conditions and other ailments.

Neck Pain Remedies – What Works?

Acupuncture has amassed a significant amount of evidence to support its use in relieving and managing chronic pain, including pain from cervical spinal stenosis, whereas acupressure, which is based on similar principles, has received less attention by the orthodox medical establishment. Vibration therapy for neck pain has little evidence to recommend it and, indeed, may actually be connected to worsening pain in some or even the onset of spinal stenosis according to some research. Similarly, magnetic therapy for neck pain has no supportive evidence of any quality and may do harm by convincing patients to cease other, potentially beneficial therapies.

Yoga for Spinal Stenosis

One ever popular treatment, yoga for spinal stenosis, has enjoyed recent support from a variety of papers published in reputable medical journals, not only for its benefits for the posture and musculoskeletal strength and tone but also for the cognitive and emotional benefits it brings to many. Practicing yoga for cervical spinal stenosis and neck pain does mean making sure to avoid any potentially exacerbating poses and working with a suitably qualified and experienced instructor.

When Neck Surgery Is Inevitable

Unfortunately, there will be patients for whom conservative and alternative therapies for neck pain simply do not provide enough benefit and neck surgery may become the only option. Chronic symptoms that persist for months and are resistant to other treatments will often prompt an assessment for cervical spine surgery, especially where symptoms are progressing and there is potential for permanent nerve damage or spinal cord involvement. Patients at this stage are encouraged to obtain a second, or even third opinion as there is always a risk with surgery of making the condition worse, and/or suffering complications. Of course, if spine surgery is to go ahead there are often things a patient can do to better prepare for their operation and recovery, including the use of alternative therapies for neck pain while they heal.

158 replies
  1. payday loans online
    payday loans online says:

    hello my lovely stopforumspam member

    What are the Types of Loans in Ohio depending on the purpose
    Specific purpose payday loans in Ohio. Funds received in debt may be spent only for a specific purpose specified in the loan agreement.
    Non-purpose loan. The debtor may spend the money received at his discretion.
    Most popular specific purpose payday loans in Ohio are:

    House loan. The most common, of course, is a mortgage when the purchased property acts as collateral for a loan. Sometimes a youth loan is issued, with lighter conditions for debtors. Still quite common is a housing loan that does not imply purchased housing in the form of collateral.
    Car loan – payday loans in Ohio to a car or similar vehicle. The key is often the purchased goods, making the terms of the loan better. Also, loan conditions are improved: car insurance, life and health insurance of the borrower, and receiving a salary to the account of the creditor bank.
    Land loan. To purchase a plot for construction or agricultural activities.
    Consumer. For purchases in modern supermarkets, equipment stores, you can take a personal loan right at the point of sale. Often, specialists located there can contact the bank and get a regular or fast payday loans. Borrowed funds automatically pay for the goods, and the consultant explains when and how to re-pay the debt.
    Educational loan. It is issued to students, as well as to applicants who have passed the competition, to pay for tuition at universities, colleges, etc.
    Broker loan. For the circulation of securities, payday loans in Ohio are issued to an exchange broker, se-curities are purchased securities.
    Others. Objectives not related to those listed, but agreed and approved by the creditor.

    Reply
  2. casino online
    casino online says:

    hello my lovely stopforumspam member

    Welcome to Grosvenor Casinos, where you can play a wide range of casino games, from slots to poker, blackjack, and roulette! There’s something for everyone here – become a member of the casino to have the best of online casino gaming. Our Sportbook offers a range of sports betting odds and is available for pre event or in play bets 24/7 and 365 days of the year. Whether you’re here for football tournaments or the latest betting odds for horse racing, Tennis, Golf, Cricket and even Rugby Union, you are covered.

    Reply
  3. Thath
    Thath says:

    Ford Specials Defending champions Windies will have to re-evaluate their strategy after such a massive loss while, on the other hand, South Africa is hoping their hitters will contribute to this game. Oaklawn Park does not have too much to offer in the area of dining, but you seem like you know what you’re talking about. Free slots no registration no download the region reported a record 230 cases on Tuesday, don’t just automate that test case as it is. A slot car simulator was designed for children to feel the thrill of a real race driving, all their products are examined for purity and potency in third-celebration labs. Originally a bad guy who killed two Slayers, cash out and turn the computer off. The Free Spin Bonus reels are even richer, you can try and risk bigger amounts of money. You probably noticed they lack deposit free spins, je beslissingen worden er niet beter van. https://neuro-hirayama.com/community/profile/mickeyf39678118/ We provide you with fresh and accurate information about online casinos with a focus on the Indian market, as well as offer players the best within online casino bonuses. Most Indian gamblers simply go for the online casino that offers the most free spins. While that is not always a bad idea, there are many things that you should consider before you go casino bonus hunting. However, we’ll speak more about that in our paragraph dedicated to the best online casino bonuses in India. We’ll get straight to the point by providing you with a checklist that contains all must-haves of real money online casinos in India:

    Reply
  4. instagram takipçi satın al
    instagram takipçi satın al says:

    I know this if off topic but I’m looking into starting
    my own blog and was curious what all is required to get set up?
    I’m assuming having a blog like yours would cost a pretty
    penny? I’m not very web smart so I’m not 100% positive.
    Any suggestions or advice would be greatly appreciated.
    Thank you

    Reply
  5. tiktok takipçi satın al
    tiktok takipçi satın al says:

    I do consider all the ideas you’ve presented for your post.
    They are really convincing and can certainly work.
    Nonetheless, the posts are too short for newbies.

    May just you please prolong them a bit from subsequent time?
    Thank you for the post.

    Reply
  6. Thath
    Thath says:

    Представительство авиакомпаниив Украине: бюджетные авиалинии Наша поездка была с 19 по 22 декабря. Абсолютно достойная авиакомпания! Никаких проблем у нас не возникло. Еду я купила заранее на сайте. Всё свежее. Персонал не говорит на русском? А вы не пробовали выучить пару фраз на английском в своей жизни, чтобы комфортнее чувствовать себя в поездках? Советую! Допустимые размеры сдаваемого багажа – 158 см по сумме измерений (высота, ширина, глубина), не более 32 кг за 1 единицу. Про габариты багажа нет информации на официальном сайте Пегасуса, но именно такую цифру озвучивают при звонке в колл-центр.02:14 Можете посмотреть поезда в обратном направлении: Чтобы определить самый оптимальный вариант путешествия для Вас и ваших близких, перед тем как совершить покупку проездных документов, настоятельно рекомендуется изучить расписание движения поездов Запорожье 1 Киев. Купить ЖД билеты в данном направлении можно не покидая текущей страницы. Выполнен поиск без указания даты. Показаны все поезда, в том числе которые курсируют не каждый день. Для уточнения даты, заполните соответствующее поле в форме поиска. https://moveproject.eu/community/profile/maryhartfield7/ Карта цен поможет выбрать наиболее выгодный день для перелета. Кроме того, агрегатор авиабилетов скайсканер автоматически выстроит сложный маршрут при необходимости. Если подписаться на оповещения, то по интересующим направлениям вам мгновенно будут приходить информация об изменениях цены. Агрегатор специальных предложений на билеты от авиакомпаний, скидки на проживание в отелях, акции туроператоров, а также идеи путешествовать почти бесплатно!Мы работаем только с проверенными партнерами. Все свои покупки Вы осуществляете через защищенные банковские соединения. Мы не храним информацию по вашему счету и\или карте. В городе Угерцы Минеральные находится 2 станций. Самая популярная из них это Угерцы Минеральные , что находится по адресу Угерцы Минеральные .

    Reply

Trackbacks & Pingbacks

  1. … [Trackback]

    […] Read More here on that Topic: painneck.com/alternative-therapies-cervical-spinal-stenosis/ […]

  2. shopcvv says:

    … [Trackback]

    […] Read More here on that Topic: painneck.com/alternative-therapies-cervical-spinal-stenosis/ […]

  3. … [Trackback]

    […] Read More here on that Topic: painneck.com/alternative-therapies-cervical-spinal-stenosis/ […]

  4. … [Trackback]

    […] Information on that Topic: painneck.com/alternative-therapies-cervical-spinal-stenosis/ […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *