How Stress Causes Neck Pain If you suffer from chronic neck pain, particularly alongside headaches, and with no apparent physical cause it may be that your stress level is to blame. Stress in daily life, from pressure at work, school, or home, can cause tension in the neck muscles, which leads to fatigue, cramping, stiffness […]
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Preventing Neck Pain During the Holidays Christmas and New Year can be very stressful times, with lots of things to do, social activities to attend to, shopping, visiting family, office parties, and many changes to your normal routine that can compromise your nutrition, exercise, and healthy regimes leading to increased risk of neck pain. Throw […]