Bone Spur Treatments – Do Alternative Therapies Work?

Bone spur treatmentsIf you are exploring different bone spur treatments to try and relieve neck pain due to cervical osteophytes, there are a wide range of nonsurgical therapies out there that may be able to help. Once you have gotten a diagnosis of bone spurs in your upper spine from your doctor, he or she will likely suggest a course of conservative treatments. These may include prescription or over-the-counter pain medication, hot compresses, cold compresses, physical therapy, or behavior modification, among others.

After you were diagnosed with spinal bone spurs, you may have also done your own research on ways to relieve your discomfort and come across treatments dubbed “alternative.”

‘Alternative’ Treatments for Bone Spurs – How Effective Are They Really?

Alternative bone spur treatments are also viable options, but the efficacy of these treatments is widely debated among mainstream medical professionals. Many alternative treatments have their roots in ancient Asian cultures originating in China or India. While these therapies have been used for centuries, there is generally not a plethora of scientific proof or research available to back up claims about how effective they may be in the treatment of certain health conditions. However, neck pain relief is still relief, no matter the source.

Some good rules of thumb when considering alternative therapies, then, include keeping an open mind, paying attention to the results, remaining cognizant of any negative side effects, and, most importantly, always consulting your doctor before integrating any type of alternative therapy into your treatment regimen.

Examples of alternative bone spur treatments that you may consider include:

• Acupuncture
• Acupressure
• Massage
• Herbal supplements
• Homeopathic medicinals
• Biofeedback
• Chiropractic manipulation
• Meditation
• Yoga
• Magnetic field therapy
• Ayurveda
• Reiki

Remember, These are ‘Complementary’ Techniques

The field of alternative medicine is often referred to collectively as CAM – complementary and alternative medicine. “Complementary medicine” generally refers to the use of the above treatments in conjunction with conventional Western medicines, whereas “alternative medicine” is the substitution of alternative therapies for conventional medicine. If you are thinking of exploring complementary or alternative bone spur treatments for neck pain, be sure to speak with both your doctor and a certified practitioner of CAM.

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