Neck pain is a common problem for older adults but some simple postural tips could help lower your risk of pain and disability and maintain a high quality of life, whatever your age. By keeping the spine nicely aligned you can reduce wear and tear and keep your back and neck strong and supple so as to lower your susceptibility to injury. So, without further ado.. Read more
Older adults frequently experience neck pain and back pain, with a variety of anatomical, pathological, and physiological factors involved in the development of symptoms. Arthritis is a common cause of neck pain in seniors attributed to the spine itself, as are discogenic disorders, trauma, tumours, and infection. Other issues involve the muscles in the neck, or nervous system function. Below, we outline some key causes of neck pain, because knowing its origins is essential to getting appropriate treatments and, where possible, for preventing pain recurring. Read more
Imagine tucking a small chihuahua under your arm and heading out for drinks, making sure not to drop that pooch as you navigate the subway, sidewalks, and a crowded bar. Imagine doing this every day for the rest of your life and then consider how that might contribute to the development of chronic neck pain. Read more
Examples of resistance training exercises.
26/30 children had headache relief by quitting gum.
Manning left the Colts for the Broncos, returning to form after his 2011 ACDF neck surgery.
Having undergone several neck surgeries to address a painful herniated cervical disc, Manning managed to return to form for the Broncos. He’s now waiting to hear if it’s still safe for him to play next season but has he already dropped hints that he’s set to retire? Read more
As one of the most prevalent chronic musculoskeletal diseases in the world, osteoarthritis is a common cause of chronic neck pain. This condition usually affects the joints in the hands, knees, hips, and spine, leading to deformity, swelling, and impaired mobility and function, in addition to causing pain. Read more
Aside from turkey, there are many foods those with gout might want to avoid.
Some degree of spinal stenosis (narrowing) occurs with age, with all of the structures of the spine changing over time. Whether or not these changes will result in symptoms from pinched nerves, spinal cord compression, or blood vessel occlusion or damage depends on the anatomy of each individual. Read more
