How an Office Worker Can Handle Neck Pain Related to a Herniated Disc
/484 Comments/in Conditions, Neck Pain Relief Tips, Prevention, Uncategorized /by LSIOffice workers generally don’t have to do much heavy lifting, or operate complicated machinery, or climb to perilous heights supported only by a rope and carabiner. Yet, even though a serious injury is not typically a major concern in an office setting, neck pain experienced while sitting at a desk can be every bit as disruptive as an ankle sprained on a construction job. In fact, neck pain related to a herniated disc or similar spinal condition could be far more serious and difficult to manage over the long term than an acute injury such as a sprain or muscle strain. There are, however, several ways an office worker can mitigate the symptoms related to a herniation of an intervertebral disc in the neck. Read more
Neck Pain Relief Device Recalled – ShoulderFlex Massager Poses Risk of Strangulation.
/1,387 Comments/in Neck Pain Relief Tips, Treatments /by LMatthewsThe FDA recalled a neck pain relief device recently after reports that the neck massager posed a serious risk of death or injury. The ShoulderFlex Massager was recalled by its manufacturer back in August 2011 but the Food and Drug Administration is concerned that many of those who bought the device remain unaware of its potential risks, including the risk of strangulation when using the device for neck pain or back pain whilst lying down. Read more
Stiff Neck Pain Treatment Using Muscle Relaxants
/4,346 Comments/in Conditions, Neck Pain Relief Tips, Treatments /by LMatthewsIn this post we’ll take a quick look at some of the more commonly prescribed muscle relaxants for neck pain and back pain, discuss their uses, side-effects, and possible interactions, and offer brief guidance on staying safe when using muscle relaxants for chronic pain. Read more
Chronic Neck Pain – Rheumatoid Arthritis Treatment Using Mindfulness Training
/1,176 Comments/in Causes, Conditions, Neck Pain Relief Tips, Treatments /by LMatthewsCoping with chronic neck pain may be made easier with mindfulness training if we generalize the results of a recent pilot study into the use of the therapy for patients with Rheumatoid Arthritis. The randomized study found that group-therapy using mindfulness techniques helped patients manage daily symptoms of chronic joint pain more effectively and reduced feelings of stress in comparison to the control group. What does ‘mindfulness’ mean though, and how can you incorporate it into your neck painmanagement regime? Read more
Pain Medications Linked to Rare Birth Defects
/1,133 Comments/in Neck Pain Relief Tips, Treatments, Uncategorized /by LMatthewsNSAIDs, including commonly used neck pain medications, have been associated with a small to moderate increase in the risk of a number of birth defects according to new research published in the American Journal of Obstetrics and Gynecology. The scientists found that prenatal use of non-steroidal anti-inflammatory medications did not cause a major increase in risk but were connected with a small increase in the incidence of oral clefts, neural tube defects, anopthalmia, and a number of other abnormalities. Those taking medications for chronic pain may wish to revise usafe of these drugs prior to conception in order to ameliorate risk. Read more
Physical Therapy for Degenerative Disc Disease in the Neck
/630 Comments/in Causes, Conditions, Neck Pain Relief Tips, Treatments, Uncategorized /by LSIOne of the most commonly prescribed treatments for degenerative disc disease in the neck is physical therapy. After degenerative disc disease (DDD) has been diagnosed, a physician usually will initiate a course of conservative treatment, which may include pain medication and other methods. The patient also is likely to be referred to a physical therapist, who will provide training to help improve overall health, as well as guidance to manage specific symptoms through exercise, stretching, weight training, and other low-impact physical activity.
A Bulging Disc in the Neck – The Connection Between Mind & Body
/0 Comments/in Neck Pain Relief Tips, Treatments, Uncategorized /by LSI
If you suffer from a bulging disc in the neck, you know all too well that this condition can have both physical and emotional consequences. Because the connection between the mind and the body is very strong, a physical injury or other health condition can often cause anxiety, fatigue, insomnia, depression, irritability, and other forms of psychological distress.
One possible biological theory for this is that physical pain and our emotions share the same neural pathways, so pain signals from a bulging disc can also interfere with the way your brain regulates your emotions, possibly causing you to feel sad or depressed in response.
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Epidural for Neck Pain Safer Using Ultrasound
/33 Comments/in Causes, Conditions, Neck Anatomy, Neck Pain Relief Tips, Treatments /by LMatthewsNeck Pain, Depression, and CBT
/777 Comments/in Causes, Conditions, Neck Pain Relief Tips, Prevention, Treatments /by LMatthewsNeck Pain Resources
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