Stretching and Exercise as Cervical Bone Spur Treatment
Cervical bone spur treatment is a means to alleviate or manage symptoms associated with the growth of excess bone along the sides or edges of the vertebrae located within the neck region of the spine. Far more often than not, someone with bone spurs (osteophytes) within the spine never even realizes they are there. That’s because most bone spurs cause nothing more serious than a popping or cracking noise called crepitus, which can be heard occasionally when the head is turned.
Debilitating, chronic symptoms associated with spinal bone spurs can include pain, tingling, numbness, or muscle weakness in the upper extremities. These symptoms are caused by spinal nerve compression.
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