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Brachial Plexus Injury in Babies



baby in hand

A traumatic birth can cause brachial plexus injury in babies and subsequent neck pain and mobility problems.

Brachial plexus injury may occur through trauma or accidents in adulthood but is also a possibility during the birth of your baby. The brachial plexus is a complex of nerves between the neck and shoulder with spinal nerves exiting and dividing, then rejoining and combining throughout the region. Read more

Stiff Neck from the Flu



Stiff Neck Flu

Fever, neck pain and stiffness can be signs of meningitis - or the flu.

When you have a cold or the flu you’ll often find that your whole body aches, sometimes it’s even the first symptom,
before the congestion, cough, or nausea begin. Why does this happen? Why does your neck become stiff and swollen and why does it hurt?

There are a number of reasons why you may end up with a stiff neck that ache during a cold or flu infection. Firstly, your lymph nodes, an important part of your immune system, are likely to become enlarged and your neck is one of the places in the body where there is an abundance of lymph tissue. This swelling can often be felt under your jaw-line and cause both jaw pain itself as well as more widespread neck pain. Read more

Exercises for bulging disc in neck

Warm up before beginning

A common cause of neck pain is the presence of a bulging intervertebral disc in the cervical spine. These discs are made up of a tough, fibrous, outer shell containing a gel-like substance inside that acts to absorb the shocks to the spine that occur on a daily basis. If the discs become damaged and weaken then the shell may not be able to contain the inner material as well as before, causing a bulge which may then lead to a herniation or rupture of the disc and the leaking of the gel from the disc into the surrounding area. Read more

How Stress Causes Neck Pain

Stress Neck Pain

Stress Causing Neck Pain

How Stress Causes Neck Pain

If you suffer from chronic neck pain, particularly alongside headaches, and with no apparent physical cause it may be that your stress level is to blame. Stress in daily life, from pressure at work, school, or home, can cause tension in the neck muscles, which leads to fatigue, cramping, stiffness in the neck, and neck pain. Read more

Treating Whiplash with Botox

Botox for Neck Pain from Whiplash

Botox for Neck Pain

Botox for Neck Pain

Whilst botox will, for most people, conjure up an image of a celebrity failing to age gracefully, this concentrated toxin has another use. Botox injections for whiplash and neck pain are becoming increasingly popular as Read more

Neck Pain From Jogging

Jogging: Good or Bad for Neck Pain?

jogging posture

Practice good posture when jogging

Most people will realize that starting on a high-impact jogging regime without proper warm-up, correct shoes, some level of fitness, and even a good sports bra for some, will lead to aches and pains, including pain in the neck. Clearly, this is not the best way to motivate yourself to continue to exercise. But does jogging itself cause neck pain, or can it actually help relieve it? Make sure you know when not to jog with neck pain and when it’s time to see your physician.



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Neck Pain From Texting

Texting and Neck Pain

Texting and Neck Pain

Texting Causes Neck Pain

Everyone has probably heard at some time or other that texting is increasingly the cause of neck pain. One chiropractor, Dr. Fishman, has coined the term ‘text neck’ to describe the phenomenon he claims is on the rise. Is it true though, and what can we do about it if it is? With millions of texts sent every day, and every new generation arguably more reliant on their gadgets and gizmos than the next, texting could be a looming public health crisis. Or is it all just hype?

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How the Weather Affects Joint and Neck Pain

The Effect of Weather on Joints

The weather may be making your neck pain worse - but what can you do?

Does the weather make a difference to your neck pain? With cooler weather setting in as we near Halloween, this week’s blog takes a look at the strange science of the human barometer and why winter is a time of discontent for many of those with spondylitis, along with other neck pain sufferers.

One popular weather website actually includes an ‘aches and pains’ prediction in its forecast, although how accurate any of its ‘future trends’ are is up for debate. Can one’s joints really predict the weather? Does that winter chill really ‘get into the bones’? Can the weather make neck pain worse?

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Sports Neck Injuries – Football Neck Injury

Neck Injury from Sports

Neck Injuries & Sports

Anyone can suffer an injury to their neck or back, but those engaging in physical activity, particular contact sports, are at a higher risk than most. Whilst athletes and sports-people are likely to be healthier and stronger than the general populace, the extra strain that repetitive motion and high impact activities can have on their systems makes wear and tear, as well as acute neck injury and neck pain, more likely.

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