Posts

Relieving Neck Pain, Arthritis, and Spinal Degeneration

inflammation arthritis neck pain Ankylosing-SpondylitisNeck pain can be a result of arthritis and spinal degeneration so what can you do to ward off the effects of wear and tear on the spine? Or, if you have already accumulated that wear and tear, how can you give your body the best shot at repairing the damage and possibly even reversing spinal arthritis to relieve neck pain? Read more

Ditch the Dangerous NSAIDs – How These Three Natural Products Might Be Better for Chronic Neck Pain

glucosamine chondroitin osteoarthritis neck pain What if there were a way for those suffering with neck pain from arthritis to ditch the dangerous NSAIDs and opiates and help relieve pain naturally, whilst improving long-term health? No epidural steroid injections, no surgery, no elaborate physical therapy requirements but you still get pain relief within a week or so and the added benefit of knowing that chronic degenerative processes are being fought against to help improve and maintain your mobility and flexibility. Sounds too good to be true? It might be very real and it might be sitting on the shelf at your local natural products store: MSM, glucosamine and chondroitin, a powerful combination for neck pain relief that is backed by rigorous research. Read more

Ankylosing Spondylitis Pain Relief Using Exercise Balls

exercise ball ankylosing spondylitis for neck pain treatmentUsing an exercise ball to help improve muscle strength provides relief from ankylosing spondylitis according to a recent study. The results of this trial offer hope of effective conservative therapy for those with back and neck pain from the condition and may help reduce reliance on pain medications as well as delay the need for neck surgery. Read more

Increasing Neck Pain, Low Libido, Weight Gain – Maybe Your Opioid Medication Is to Blame?

low testosterone opioids and chronic neck pain

Symptoms of chronic pain or signs of OPIAD?

The sharp rise in the use of opioids for pain management in recent years has also led to an increase in opioid induced androgen deficiency. However, awareness of this condition remains poor and so many patients with chronic neck pain are suffering with symptoms of low libido, weight gain, fatigue, and depression that may be treatable with androgen replacement therapy. Is low testosterone to blame for your symptoms? Are your pain medications to blame for your low testosterone? Read more

US-Wide Aspirin Recall – Rugby-Label May Contain Acetaminophen

aspirin acetaminophen recall rugby labelTaking aspirin for your neck pain? Make sure to check the contents of that bottle before popping those pain pills. A nationwide recall has been issued in the US after a bottle of 81mg aspirin tablets was found to contain 500mg acetaminophen tablets, putting people at risk of serious liver damage through accidental overdose or drug interactions. Read more

Early Treatment for a Pinched Nerve in the Neck

Treating a Pinched Nerve in the NeckSometimes a pinched nerve in the neck can arise when an anatomical abnormality in the upper, or cervical, spine – such as a bulging disc, herniated disc, calcified ligament, or bone spur – places pressure on the spinal cord or a nerve root. Nerve compression can cause symptoms of localized pain, radiating pain, numbness, tingling, and muscle weakness. The severity and frequency of your symptoms will vary from those of other patients, but it doesn’t mean that living with those symptoms will be any less difficult. There are some initial steps you can take to help relieve your symptoms and make getting through each day a little easier. Read more

Lifestyle Factors Affecting Neck and Back Pain – Is Neck Pain Inevitable?

new paradigm ahead neck pain not inevitable

Throw away the neck pain paradigm and look at things afresh.

You might think that neck pain and back pain are simply a sad fact of ageing, a natural thing that everyone should expect as they get older. What if neck pain could be cured through healthy lifestyle changes, though? Could a silent epidemic of ill-health induced by environmental toxins, stresses and undernourishment be the true cause of your neck ache, joint pain and stiffness? Read more

Recovering from Whiplash – What Are Your Options?

whiplash treatment options for neck pain

What's the best way to treat whiplash and neck pain after a car accident?

Chronic spinal degeneration, stress and muscle strain are not the only causes of neck pain: An acute injury, like a fall or a car accident, can cause whiplash and neck pain that takes weeks, months, or even years to recover from and which may, in some cases, cause permanent cervical spinal problems. Early treatment for whiplash can help prevent chronic problems but the difficulty is that symptoms sometimes do not arise in the immediate aftermath of an accident. Knowing if spine surgery is necessary for whiplash and neck pain or whether a less invasive treatment could be of benefit is difficult but recent reviews are gradually giving us a clearer picture of how best to improve outcome after such an injury. Read more

Stretching and Exercise as Cervical Bone Spur Treatment

Bone spur treatmentCervical bone spur treatment is a means to alleviate or manage symptoms associated with the growth of excess bone along the sides or edges of the vertebrae located within the neck region of the spine. Far more often than not, someone with bone spurs (osteophytes) within the spine never even realizes they are there. That’s because most bone spurs cause nothing more serious than a popping or cracking noise called crepitus, which can be heard occasionally when the head is turned.

Debilitating, chronic symptoms associated with spinal bone spurs can include pain, tingling, numbness, or muscle weakness in the upper extremities. These symptoms are caused by spinal nerve compression.
Read more

Treating Fibromyalgia-Related Neck Pain with SNRIs

cymbalta savella neck pain fibromyalgia treatment

Is Cymbalta overprescribed for neck pain and other fibromyalgia symptoms?

Cymbalta and Savella offer only a small degree of pain relief for those suffering from fibromyalgia, according to a new meta-analysis. The Cochrane review’s authors suggest that advertisements for the drugs that show women becoming free of fibromyalgia symptoms are misleading and that physicians need to discuss realistic expectations with their patients. More than five million Americans are thought to suffer from fibromyalgia, with around 80% of patients women and many receiving one of these selective serotonin and noradrenaline reuptake inhibitors (SNRIs)as treatment. Read more