Tension neck syndrome is a pretty common condition that is caused by muscle strain in the upper back. The nature of repetitive work in cramped and uncomfortable postures common to the construction industry mean that tension neck syndrome is particularly prevalent amongst those doing manual labour.
The condition can result in neck stiffness, muscle spasms, and neck pain and/or pain radiating from the cervical spine to the shoulders, head, and even into the arms and chest. This condition is particularly common in those working in the construction industry, but there are ways to reduce the risk of tension neck syndrome in such jobs, with many of these solutions also applying in other areas of life. Read more