Inflammation and its Role in Disc Degeneration and Neck Pain

Inflammation and its Role in Disc Degeneration and neck pain

Many of the same inflammatory processes involved in Alzheimer's Disease and Diabetes are also involved in disc degeneration.

How does inflammation contribute to the degeneration of spinal discs and the onset of chronic neck pain? By understanding the role that inflammatory processes play in the rupture, collapse, and herniation of discs in the cervical spine we may be better placed to relieve symptoms, slow down degenerative processes and perhaps even help reverse existing damage. Read more

Peppermint Oil for Tension Headaches and Neck Pain

peppermint oil for neck pain and headachesGerman researchers it seems are way ahead when it comes to investigating natural remedies for neck pain and tension headaches. Articles published in 1994 and 1996 note the benefits of using peppermint oil for tension headache relief over conventional treatments such as acetaminophen. So how does peppermint oil help with pain relief and will it also work for your neck pain? Read more

Ear Pain, Headaches, Pressure, Dizziness and Neck Pain – What's the Cause?

head neck jaw and ear painNeck pain may occur in isolation but it is also often accompanied by a variety of other symptoms. These range from shooting pains into the arms and hands to difficulties swallowing or even dizziness and nausea. How can you tell if something serious is causing your neck pain, rather than it just being an acute symptom of sleeping in a draughty room? What are your symptoms really telling you? Read more

Tension Neck Syndrome – Solutions for Construction Workers

tension neck syndrome trapezius muscle anatomyTension neck syndrome is a pretty common condition that is caused by muscle strain in the upper back. The nature of repetitive work in cramped and uncomfortable postures common to the construction industry mean that tension neck syndrome is particularly prevalent amongst those doing manual labour.

The condition can result in neck stiffness, muscle spasms, and neck pain and/or pain radiating from the cervical spine to the shoulders, head, and even into the arms and chest. This condition is particularly common in those working in the construction industry, but there are ways to reduce the risk of tension neck syndrome in such jobs, with many of these solutions also applying in other areas of life. Read more