Can Statins Cause Neck Pain?

statins and neck pain coq10 myopathyMillions of people worldwide take statins in an attempt to lower their cholesterol levels and reduce their risk of heart attack. The sad irony is that by blocking endogenous cholesterol production, which is how statin drugs work, these medications also block production of coenzyme Q10, a nutrient needed for the production of energy, especially in muscles and particularly in the heart. As such, statin drugs may cause side effects including fatigue, muscle weakness, and neck pain which clinicians refer to as statin-induced myopathy. Read more

Neck Pain and Nausea – Signs of Flu?

neck pain nausea flu 2014 15According to the US Centers for Disease Control (CDC), the 2014/15 flu season is especially bad, with about half of the US experiencing high flu activity. This is expected to increase over January and spread to states where flu has remained relatively less active. December to February is typically the worst time for flu cases in the US, with symptoms including neck pain and stiffness, sore throat, nausea, fever, chills, and fatigue causing many to stay away from work and school. Read more

Could A Natural Antioxidant, PQQ, Relieve Neck Pain?

PQQ for neck pain and nerve repairA study published in 2012 in the European Journal of Pharmacology suggests that pyrroloquinoline quinone (PQQ), a naturally occurring antioxidant, may offer a nutritional approach to neck pain management after nerve injury. The authors of the study looked at the effects of PQQ on rats with sciatic nerve injury, testing the animals for response to painful heat and mechanical trauma and found that the nutrient significantly reduced pain. Read more

Top 3 Pillows for Neck Pain

cats sleeping paws neck pain pillowLooking for a stocking stuffer for a loved one with neck pain? Getting them a new pillow for Christmas might not seem the most exciting thing, but they’ll sure get a lot more benefits from a good night’s sleep than they will an expensive bottle of perfume or some comedy socks. Read more

Most Commonly Used Herbs to Combat Neck Pain – Do any of these remedies actually work?

herbal pain relief neck supplement store

So many supplements! Do any of them really work for neck pain relief?

Chronic neck pain is big business, with thousands of companies worldwide selling herbal remedies for pain relief. In fact, chronic pain is the leading reason for people buying dietary supplements, but many of these remedies are of questionable merit, and some may be downright dangerous. Read more

Poor Quality Sleep Hinders Neck Pain Recovery

neck pain sleepA bad night’s sleep can certainly leave you feeling cranky and tired but it also has a significant effect on recovery from injury and illness. New research even suggests that neck pain is less likely to improve in people with poor quality of sleep, regardless of how they are being treated for neck pain. Read more

Non-Alcoholic Beer Could Relieve Inflammation-Related Neck Pain

neck pain beer and marathon runningFalling down drunk might the cause of some people’s neck pain but research suggests that non-alcoholic beer might offer relief from pain related to inflammation and upper respiratory tract infections, in addition to reducing the likelihood of inebriated mishaps.

A paper published by Scherr and colleagues looked at the effect of non-alcoholic beer on inflammation and the incidence of upper respiratory tract illness in men who ran marathons and their results could point to a novel way to manage neck pain. Read more

Dehydration and Neck Pain

dehydration and neck painAs neck pain remedies go, few are simpler than a glass of water. This is, however, a surefire way for many people to tackle both acute and chronic neck pain. Dehydration can affect the muscles, nerves, joints and spinal discs and yet is frequently overlooked as a potential cause of sudden neck pain and ongoing neck pain so how can you tell if you’re dehydrated and what should you do about it? Read more

Diabetes Could Raise Your Risk of Head and Neck Cancer by 50%

diabetes and neck cancer riskDiabetes could increase your risk of head and neck cancer by 50% according to a newly published retrospective cohort study carried out in Taiwan. The research, published in the journal JAMA Otolaryngology looked at data from 89,089 patients with diabetes and found that compared to closely matched people without diabetes they were 47% more likely to develop head and neck cancer. Read more

Top Tips for Healthy Posture to Avoid Neck Pain

top tips for poor posture and neck pain preventionOur increasingly sedentary lifestyles and tendency to spend time in front of a computer screen, TV screen, or looking down at a smartphone or tablet PC is wreaking havoc with our spinal health. According to the Office of National Statistics (ONS) in the UK, a million working days were lost last year alone due to back pain and/or neck pain and this sets to get even worse unless we sit up and pay attention. Read more