One of the most commonly prescribed treatments for degenerative disc disease in the neck is physical therapy. After degenerative disc disease (DDD) has been diagnosed, a physician usually will initiate a course of conservative treatment, which may include pain medication and other methods. The patient also is likely to be referred to a physical therapist, who will provide training to help improve overall health, as well as guidance to manage specific symptoms through exercise, stretching, weight training, and other low-impact physical activity.
If you suffer from a bulging disc in the neck, you know all too well that this condition can have both physical and emotional consequences. Because the connection between the mind and the body is very strong, a physical injury or other health condition can often cause anxiety, fatigue, insomnia, depression, irritability, and other forms of psychological distress.
One possible biological theory for this is that physical pain and our emotions share the same neural pathways, so pain signals from a bulging disc can also interfere with the way your brain regulates your emotions, possibly causing you to feel sad or depressed in response.
If your doctor tells you that you have bone spur in your neck, or cervical region of your spine, this condition has likely been caused by the onset of osteoarthritis. This is a degenerative condition, also called wear-and-tear arthritis, that should not be confused with rheumatoid arthritis, an inflammatory autoimmune disease. Spinal osteoarthritis develops in people as they age and as the cartilage surrounding the vertebral facet joints begins to deteriorate. This can lead to uncomfortable symptoms of stiffness, joint instability, spontaneous joint lockage, and bone-on-bone friction. Read more