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Could A Natural Antioxidant, PQQ, Relieve Neck Pain?

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PQQ for neck pain and nerve repairA study published in 2012 in the European Journal of Pharmacology suggests that pyrroloquinoline quinone (PQQ), a naturally occurring antioxidant, may offer a nutritional approach to neck pain management after nerve injury. The authors of the study looked at the effects of PQQ on rats with sciatic nerve injury, testing the animals for response to painful heat and mechanical trauma and found that the nutrient significantly reduced pain. Read more

Most Commonly Used Herbs to Combat Neck Pain – Do any of these remedies actually work?

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herbal pain relief neck supplement store

So many supplements! Do any of them really work for neck pain relief?

Chronic neck pain is big business, with thousands of companies worldwide selling herbal remedies for pain relief. In fact, chronic pain is the leading reason for people buying dietary supplements, but many of these remedies are of questionable merit, and some may be downright dangerous. Read more

Dehydration and Neck Pain

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dehydration and neck painAs neck pain remedies go, few are simpler than a glass of water. This is, however, a surefire way for many people to tackle both acute and chronic neck pain. Dehydration can affect the muscles, nerves, joints and spinal discs and yet is frequently overlooked as a potential cause of sudden neck pain and ongoing neck pain so how can you tell if you’re dehydrated and what should you do about it? Read more

Natural Neck Pain Relief Within 30 Minutes – How Effective is Celadrin Cream for Arthritis and Myofascial Neck Pain Syndrome?

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celadrin for neck pain relief naturalThere are few natural remedies for neck pain that are backed by a good amount of quality clinical trial data but Celadrin is one such product. This cetylated fatty acid supplement can be taken in capsule form or used topically and results from human studies suggest that it can start relieving pain within just 30 minutes of application, so what is Celadrin and how could it help your neck pain? Read more

Neck Pain Creams and Gels – The Top 4 That Really Work?

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neck pain relief creamsAre you trying to relieve your neck pain with expensive creams and gels that amount to nothing more than snake oil? Are there actually any natural pain relief gels available to help with chronic and acute neck pain?

Save yourself from buying ineffective homeopathic placebo products (like Nyloxin), or products that contain so little of the potentially helpful ingredients that they’re probably more placebo than remedy (like MAXX Relief). Read more

Fibromyalgia Relief with Resistance Training and Aerobic Exercise

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resistance training for fibromyalgia neck pain relief

Examples of resistance training exercises.

Fibromyalgia is just one of many possible causes of neck pain, and relief from pain can be hard to come by for those with this chronic condition. It’s great to hear then that researchers in Saskatchewan, Canada, may have found evidence of a free and easily accessible pain relief option for millions of fibromyalgia sufferers, namely resistance training and aerobic exercise. Read more

Spiritual Approaches to Neck Pain Relief

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prayer and neck pain spiritualityChronic neck pain may drive you to blaspheme on occasion but can prayer and other spiritual approaches actually help relieve chronic pain? Some pain management specialists who embrace an integrative approach do connect spirituality and faith with positive outcomes for pain relief, but how does it work in practice? Read more

Kids, Headaches and Gum – Something to Chew On.

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Teenager girl makes chewing gum's bubble

26/30 children had headache relief by quitting gum.

Kids can get headaches for a lot of reasons but if your kid is regularly complaining of headaches and jaw pain it might be time to look at their gum-chewing habits. A new study suggests that excessive gum chewing might be a missed headache trigger in teens. Read more

Relieving Neck Pain, Arthritis, and Spinal Degeneration

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inflammation arthritis neck pain Ankylosing-SpondylitisNeck pain can be a result of arthritis and spinal degeneration so what can you do to ward off the effects of wear and tear on the spine? Or, if you have already accumulated that wear and tear, how can you give your body the best shot at repairing the damage and possibly even reversing spinal arthritis to relieve neck pain? Read more

Tips for Sleeping after Neck Surgery for a Degenerative Spine Condition

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Neck surgeryOne of the most difficult aspects of the recovery period after neck surgery is sleeping. Depending on what type of procedure you underwent for your degenerative spine condition and how invasive the procedure was, you can anticipate at least a few uncomfortable nights in the immediate aftermath of a cervical operation. Fortunately, with each passing night, the discomfort should subside more and more, and comfortable sleep will once again become the norm. Meanwhile, here are a few tips to help you grab as much shut-eye as possible while you recover from neck surgery. Read more