Chronic Neck Pain – Could Vitamin B6 Supplements Help?
/1,280 Comments/in Causes, Conditions, Neck Pain Relief Tips, Treatments /by LMatthewsMore research needs doing but, perhaps, it’s a good idea to create a ‘neck pain diet’ including vitamin B6-rich foods to lower inflammation. Read more
Pain Medications May Actually Make Pain Worse
/3,699 Comments/in Causes, Conditions, Neck Pain Relief Tips, Treatments /by LMatthewsHair Loss, Neck Pain, and the Connections.
/504 Comments/in Causes, Conditions, Neck Anatomy, Uncategorized /by LMatthewsMenopause and Thyroid-Related Hair-Loss
Many women (and often their hairdressers) notice changes in hair quality during menopause, with hair becoming dry and coarse, falling out more easily and not growing as fast. Thyroid problems due to hormonal disruption are common as the production of estrogen in the ovaries slows down in menopause, making the adrenal glands an important site for hormone production. As the adrenals are negatively affected by stress, caffeine, and alcohol, this makes homeostasis even more of a challenge than before. Stress also induces inflammation and some people compound the problem by resorting to smoking as a calming activity. Smoking, neck pain, hair loss, stress, and thyroid disease may all be bound up together in a complex dysfunctional state, meaning that a patient may need considerably more than just thyroid medication to resolve all their issues surrounding hair loss and neck pain. Read more
Once-Daily Rheumatoid Arthritis Pill Shows Promise
/201 Comments/in Causes, Conditions, Neck Pain Relief Tips, Treatments /by LMatthewsCan You Golf With a Bulging Disc in Your Neck?
/3,273 Comments/in Causes, Conditions, Neck Anatomy, Neck Injuries /by LSIA bulging disc in the neck is not necessarily symptomatic but neck pain and other symptoms can arise when a cervical nerve root becomes compressed by a bulging disc. Playing golf with a bulging disc in the neck may, therefore, become virtually impossible. Anyone who plays golf knows that success on the course depends on the ability to repeat a smooth, integrated swing. This requires coordinated body movement from head to toe, which is hard to maintain if a bulging disc is causing a pinched nerve in the neck or any other part of the spine.
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Tension Headaches and Neck Pain
/848 Comments/in Causes, Conditions, Neck Anatomy, Neck Injuries /by LMatthewsTension headaches and neck pain are very common but many people, and their physicians, neglect to find out the underlying cause meaning that treatments for tension headaches and neck pain are either unsuccessful or never applied. The pain in a tension headache will usually commence at the back of the head and move forwards, engulfing the scalp, creating a sensation of tightness across the head, and maybe even extending into the neck and shoulders. Some tension headaches and neck pain are connected to Read more
Does Chiropractic Care Increase Stroke Risk?
/415 Comments/in Causes, Neck Anatomy, Neck Injuries, Treatments, Uncategorized /by LMatthewsChronic Neck Pain – Rheumatoid Arthritis Treatment Using Mindfulness Training
/1,164 Comments/in Causes, Conditions, Neck Pain Relief Tips, Treatments /by LMatthewsCoping with chronic neck pain may be made easier with mindfulness training if we generalize the results of a recent pilot study into the use of the therapy for patients with Rheumatoid Arthritis. The randomized study found that group-therapy using mindfulness techniques helped patients manage daily symptoms of chronic joint pain more effectively and reduced feelings of stress in comparison to the control group. What does ‘mindfulness’ mean though, and how can you incorporate it into your neck painmanagement regime? Read more
Is a Bone Spur in the Neck Always Painful?
/1,228 Comments/in Causes, Conditions, Neck Anatomy, Uncategorized /by LSIThe name itself – bone spur – sounds like it would be a sharp, jutting protrusion that is sure to cause pain. On the contrary, though, bone spurs, also called osteophytes, are actually not very “spur like.” They tend to be smooth growths of bone attached to other bones, and usually occur at jointed areas that sustain a lot of rubbing and grinding. A common place for them to develop is on the sides and tops of toes when high heels are frequently worn, called “pump bumps.” The bones of the spine can also develop bone spurs, but since these are not visible like bone spurs on the toes, people generally don’t know they have spinal osteophytes unless the bony growths produce symptoms.
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