Stretching and Exercise as Cervical Bone Spur Treatment

Bone spur treatmentCervical bone spur treatment is a means to alleviate or manage symptoms associated with the growth of excess bone along the sides or edges of the vertebrae located within the neck region of the spine. Far more often than not, someone with bone spurs (osteophytes) within the spine never even realizes they are there. That’s because most bone spurs cause nothing more serious than a popping or cracking noise called crepitus, which can be heard occasionally when the head is turned.

Debilitating, chronic symptoms associated with spinal bone spurs can include pain, tingling, numbness, or muscle weakness in the upper extremities. These symptoms are caused by spinal nerve compression.
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Treating Thoracic Outlet Syndrome Through Minimally Invasive Surgery

thoracic outlet syndromeTwo newly published studies have found that minimally invasive surgery for neurogenic thoracic outlet syndrome (NTOS) can significantly improve patients’ symptoms. This relatively uncommon condition causes neck pain, paraesthesia in the arms, neck and hands, numbness and weakness in the upper body and is more frequent in young, active and generally healthy patients.

One of the studies found that a fairly recently developed type of surgery is particularly helpful at relieving thoracic outlet syndrome in adolescents when the pinched nerves are being caused by the pectoralis minor tendon. Read more

Treating Whiplash – Usual Care vs. Active Management

neck pain whiplash treatmentResearchers in the UK have concluded that active management consultations of whiplash in the emergency department are not cost effective and do not improve patients’ prognosis in acute whiplash, which can cause a number of symptoms, including neck pain. The types of things included in active management for acute whiplash were intensive physiotherapy, promotion of positivity for recovery, exercise, early re-engagement in daily routines, an educational booklet on whiplash, and pain management assistance. Patients receiving this type of care, compared to standard care, saw little additional benefit and no long-term benefits leading the authors to conclude that ‘less is more’ when it comes to acute whiplash care.

Usual Care vs. Active Whiplash Management

The study was published in the Lancet’s February 16th edition and was carried out by Sarah E. Lamb, DPhil, and colleagues from the Warwick Clinical Trials Unit, Warwick Medical School, University of Warwick, Coventry, United Kingdom. A two-step process was rolled out for patients visiting one of 12 hospitals or 15 emergency departments (EDs) taking part in the study. Six of the hospitals and seven of the EDs recruited patients for the active management protocol and the remainder proceeded with usual consultation practices. The data was adjusted for initial whiplash grade and other potential confounding factors.

Symptoms of Whiplash Associated Disorder

Whiplash can cause a number of ongoing problems years after the initial injury and many of these are difficult to connect to the neck trauma, leading to problems in applying proper treatment. There is some evidence that cervical spine instability is more common in those suffering whiplash, with conditions such as facet joint arthritis and tinnitus an increased risk for such patients. Whiplash associated disorder may also involve cognitive deficits that can take weeks, months or even years to resolve, if at all. Headaches and neck pain are commonly associated with whiplash associated disorder and patients are often advised to do their best to avoid unnecessary stress and strain on the neck.


Little Difference with Added Care

Some 3851 patients took part in the first stage of the study, 2253 of whom were seen in hospitals in the active management group and 1598 in the hospitals providing usual care. Just over half of the acute whiplash patients were women (55%) and the mean average age was 37 years. Follow-up data was available for 70% of patients at the 12 month mark and the results showed little difference between the groups. The median Neck Disability Index scores varied by 0.5; a difference of 3 points is considered clinically meaningful.

Is Additional Physiotherapy Helpful in Whiplash?

In step two of the study, half of the patients were given a single physiotherapy session, to consolidate the advice given in their earlier ED visit, and the other half had a series of six physiotherapy sessions. Two thirds (67%) of the patients in the active group completed the prescribed course of physio after whiplash and 80% of the usual care group finished the course; those who provided follow-up data at four months (80%) showed modest benefit for neck disability but there was no long-lasting benefit at eight or twelve months. The additional cost of these sessions and the lack of clear benefit led the researchers to conclude that a single session and usual care in the hospital or emergency department is the recommended treatment for acute whiplash.

Reference


Lamb, S.E., et al, Lancet. 2013;381:514-515, 546-556.



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Treating Fibromyalgia-Related Neck Pain with SNRIs

cymbalta savella neck pain fibromyalgia treatment

Is Cymbalta overprescribed for neck pain and other fibromyalgia symptoms?

Cymbalta and Savella offer only a small degree of pain relief for those suffering from fibromyalgia, according to a new meta-analysis. The Cochrane review’s authors suggest that advertisements for the drugs that show women becoming free of fibromyalgia symptoms are misleading and that physicians need to discuss realistic expectations with their patients. More than five million Americans are thought to suffer from fibromyalgia, with around 80% of patients women and many receiving one of these selective serotonin and noradrenaline reuptake inhibitors (SNRIs)as treatment. Read more

How to Treat Spinal Stenosis While You’re at Work

How to treat spinal stenosisLearning how to treat spinal stenosis can be difficult enough, and managing the symptoms of pain, tingling, numbness, and weakness that can travel through your spine and extremities is even more frustrating. So what do you do when you’re at work, are trying to be productive, but the nagging symptoms of spinal stenosis are distracting you? For most people with mild to moderate spinal stenosis, taking time off work when symptoms flare up simply isn’t an option, so it’s important to learn how you can manage symptoms while on the job.

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Suffering from a Pinched Nerve in Your Neck? Treatment Runs Hot and Cold

Pinched nerve in the neck treatmentIf you are suffering from a pinched nerve in your neck, treatment in the form of temperature therapy may help bring you relief when used in conjunction with other conservative treatments. The benefits of applying hot and cold compresses to injured areas of the body have been known for hundreds of years, and today, physical therapists employ temperature therapy as a major facet of rehabilitation for injuries, postoperative pain, and degenerative conditions like pinched nerves in the spine.

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Nonsurgical Treatment Options for a Pinched Nerve in Your Neck

Pinched nerve in the neckWhile a pinched nerve in your neck can be a painful and frustrating condition, it is also a fairly common condition that can easily develop due to injuries or degenerative changes in the cervical spine. Anything from an inflamed ligament to a herniated disc to bone spurs can compress a cervical nerve root and give rise to symptoms of pain, tingling, numbness, or muscle weakness in the neck and upper extremities.

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Mice Fail as Models of Human Inflammation

mice as disease models fail undermine animal research

Leaving the mice alone and testing drugs on human cells appears preferable.

According to new research mouse models of inflammation do not reflect human patients’ experience, meaning that drugs tested on mice and then approved safe and effective for humans were approved on an unsound basis. This could explain why over 150 such drugs determined as effective in mice failed to adequately treat human sepsis patients. Read more

Neck Pain in Children – NSAIDs Linked to Acute Kidney Injury

kids and neck painMany kids suffer from neck pain but a new study suggests a serious risk of acute kidney injury (AKI) in kids taking NSAIDs for pain, especially when they are also dehydrated. How can we safely treat neck pain in our kids and what can we do to reduce the risks if NSAIDs seem necessary? Read more

Candida and Neck Pain – Is There a Connection?

neck pain and candida

Neck pain is just one of many possible candidiasis symptoms.

Candida and neck pain may seem entirely disparate medical conditions but there are a number of holistic practitioners who are all too familiar with the connection between the two. Candida is a type of yeast we all carry in our digestive tracts but a weakened immune system, a round of antibiotics, dietary and lifestyle factors, and even some medications taken for neck pain itself, can all cause an overgrowth in this yeast, leading to systemic infection.

When candidiasis takes hold it can cause a whole host of symptoms, bamboozle many physicians and be hard to budge. Neck pain and candida are connected, here’s why. Read more