NSAIDs – The True Cause of Headaches and Neck Pain?

headaches and neck pain MOHWhen headaches and neck pain occur together there can be a variety of explanations ranging from concussion after a serious fall, head and neck tumours causing obstructed circulation or nerve activity, stress and muscle tension and even, it seems, overuse of NSAIDs for neck pain leading to medication-related headaches.

Around 1% of the US population is thought to experience medication overuse headaches and while these are more common in those with primary headaches it may be that neck pain is also a trigger.


Headaches and neck pain can be part of the same condition, may occur together but have separate causes, or may trigger one another. For example, if someone has chronic neck pain this may cause increased stress, tension, and even suboptimal diet and lifestyle habits that increase the likelihood of headaches developing. Conversely a persistent headache can cause a person’s posture to change, increasing muscle tension and precipitating neck pain.

What’s a Rebound Headache?

Rebound headaches, or medication overuse headaches (MOH), have been observed for many years in patients with chronic pain. Ironically, MOH may occur as a result of medication for an ongoing headache, creating a vicious cycle where primary and secondary symptoms are almost impossible to distinguish. With neck pain and the use of non-steroidal anti-inflammatory drugs (NSAIDs) it may be easier to figure out the chicken and egg scenario.

Medication overuse headaches are defined as a headache present for at least 15 days a month in a person using any analgesic for at least 3 months at a minimum level (which differs for each medication). Common analgesics are defined as being overused if taken more than 15 days a month while 10 days a month is deemed overuse of ergotamine, combination analgesics, triptans, opioids, and/or combined short-term analgesics.

Progression of MOH

Anyone experiencing medication overuse headaches and neck pain will usually have worse headache during the time they are overusing medication and headache that resolves within 2 months of discontinuing use of the medication(s). Of course, it can be difficult to determine when headaches are due to medication overuse and when they are a symptom of something else entirely.


The development of rebound headaches can occur over a long period of time and is more common in those with primary headaches rather than those taking pain medications for other conditions, including neck pain. However, as headaches and neck pain often coincide it may be that a headache-prone person with neck pain is more at risk of MOH.

Symptoms and Triggers for Medication Overuse Headaches and Neck Pain

Symptoms of medication overuse headaches usually involve a headache occurring shortly after waking, combined with neck pain. Other causes of early morning headaches can include low blood sugar, dehydration, poor sleep posture, stress about the upcoming work day or the school-run, a lack of good quality sleep, bright light in the bedroom, squinting at an iPhone whilst barely awake, and a range of other issues.

Caffeine withdrawal may also be a factor for some, with the headache relieved by their first coffee, or by taking medications for headaches and pain. In fact, headache medications or over-the-counter analgesics that contain caffeine are particularly associated with an increased risk of MOH, while there appears to be little risk of MOH with aspirin and ibuprofen.

In one review by Bigal et al, people with episodic migraines were found to experience a degree of protection against MOH when analgesics were used less than 9 days a month. More than 10 days of use a month increased the risk of MOH, and the risk was higher for women than for men.

Of course, simply discontinuing pain medications to treat medication overuse headaches and neck pain leaves patients vulnerable to chronic and acute pain. Any withdrawal of medications needs to be accompanied by alternative pain management strategies. This may involve:


Top recommendations for minimising the risk of medication overuse headaches and neck pain include restricting NSAID use, and the use of other headache medications, to less than 10 days a month, and avoiding caffeinated headache medications unless prescribed or recommended by a physician.

770 replies
  1. graliontorile
    graliontorile says:

    I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!

    Reply
  2. Political Talk
    Political Talk says:

    Usually I do not learn article on blogs, however I would like to say
    that this write-up very pressured me to try and do it! Your writing taste has
    been amazed me. Thank you, quite great post.

    Reply
  3. หวยเวียดนาม
    หวยเวียดนาม says:

    What i don’t realize is actually how you’re not really a lot more smartly-favored than you may be now. You’re so intelligent. You already know therefore significantly in relation to this subject, produced me individually believe it from a lot of numerous angles. Its like women and men are not fascinated unless it¦s one thing to accomplish with Woman gaga! Your personal stuffs nice. All the time take care of it up!

    Reply
  4. ผิวขาดน้ำ
    ผิวขาดน้ำ says:

    I just wanted to make a remark in order to say thanks to you for the fantastic tips and tricks you are showing on this site. My prolonged internet search has at the end of the day been paid with good facts to share with my friends and family. I ‘d repeat that many of us site visitors are undeniably lucky to dwell in a fantastic network with very many special individuals with valuable opinions. I feel somewhat grateful to have seen your website and look forward to some more excellent moments reading here. Thanks once again for everything.

    Reply
  5. panaloko
    panaloko says:

    Thank you for sharing superb informations. Your web-site is so cool. I am impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my friend, ROCK! I found simply the info I already searched all over the place and simply couldn’t come across. What a great website.

    Reply
  6. slot gacor
    slot gacor says:

    The next time I learn a weblog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my option to learn, however I truly thought youd have one thing fascinating to say. All I hear is a bunch of whining about something that you possibly can fix if you happen to werent too busy in search of attention.

    Reply
  7. jio lottery 2022
    jio lottery 2022 says:

    What i do not realize is actually how you are not really much more well-liked than you may be right now. You’re very intelligent. You realize therefore significantly relating to this subject, made me personally consider it from numerous varied angles. Its like women and men aren’t fascinated unless it is one thing to do with Lady gaga! Your own stuffs outstanding. Always maintain it up!

    Reply
  8. https://www.lotteryluckydraw.com/
    https://www.lotteryluckydraw.com/ says:

    It is appropriate time to make some plans for the future and it is time to be happy. I’ve read this publish and if I could I wish to suggest you some interesting things or suggestions. Perhaps you can write subsequent articles regarding this article. I wish to learn more things about it!

    Reply
  9. slot hoki terpercaya
    slot hoki terpercaya says:

    Wonderful site you have here but I was wanting to know if you knew of any discussion boards that cover the same topics talked about in this article? I’d really love to be a part of community where I can get feed-back from other knowledgeable individuals that share the same interest. If you have any suggestions, please let me know. Appreciate it!

    Reply
  10. togel online
    togel online says:

    Hey! This is kind of off topic but I need some help from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any points or suggestions? Cheers

    Reply
  11. av crew hire
    av crew hire says:

    I’ve been browsing on-line more than 3 hours lately, yet I never found any attention-grabbing article like yours. It?¦s pretty value enough for me. In my opinion, if all web owners and bloggers made excellent content as you did, the net can be much more useful than ever before.

    Reply
  12. bitcoin hacker tool
    bitcoin hacker tool says:

    Do you have a spam issue on this site; I also am a blogger, and I was wanting to know your situation; we have developed some nice methods and we are looking to trade solutions with other folks, please shoot me an email if interested.

    Reply
  13. web design em porto seguro
    web design em porto seguro says:

    I was curious if you ever considered changing the page layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?

    Reply
  14. kbc contact
    kbc contact says:

    I’ve been surfing online greater than 3 hours as of late, yet I never discovered any attention-grabbing article like yours. It is pretty worth sufficient for me. In my opinion, if all site owners and bloggers made just right content as you probably did, the internet shall be a lot more helpful than ever before.

    Reply
  15. inground hot tub diy
    inground hot tub diy says:

    Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

    Reply
  16. Fungame777
    Fungame777 says:

    I have not checked in here for a while as I thought it was getting boring, but the last several posts are good quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

    Reply
  17. Fungame777
    Fungame777 says:

    An interesting discussion is value comment. I feel that you should write extra on this topic, it won’t be a taboo subject but typically individuals are not enough to talk on such topics. To the next. Cheers

    Reply
  18. slot hoki
    slot hoki says:

    Great work! This is the type of information that should be shared around the internet. Shame on the search engines for not positioning this post higher! Come on over and visit my website . Thanks =)

    Reply
  19. Supplements for Hair Growth
    Supplements for Hair Growth says:

    I was just looking for this info for a while. After six hours of continuous Googleing, finally I got it in your site. I wonder what is the lack of Google strategy that do not rank this type of informative websites in top of the list. Generally the top sites are full of garbage.

    Reply
  20. filmes online hd
    filmes online hd says:

    of course like your web-site however you need to check the spelling on several of your posts. A number of them are rife with spelling issues and I find it very troublesome to inform the truth nevertheless I?¦ll surely come again again.

    Reply
  21. yoga
    yoga says:

    I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100 positive. Any recommendations or advice would be greatly appreciated. Kudos

    Reply
  22. anal toys for guys
    anal toys for guys says:

    I haven’t checked in here for a while since I thought it was getting boring, but the last several posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

    Reply
  23. kbc lottery number check
    kbc lottery number check says:

    I must show my appreciation to you for bailing me out of this particular predicament. Right after exploring throughout the world wide web and meeting opinions which were not powerful, I assumed my entire life was gone. Being alive minus the answers to the problems you have fixed all through your good guideline is a serious case, and those which might have in a negative way affected my career if I hadn’t noticed your website. The skills and kindness in controlling all things was useful. I am not sure what I would’ve done if I had not come upon such a step like this. I’m able to at this moment look ahead to my future. Thanks so much for your reliable and result oriented help. I won’t be reluctant to suggest your blog to anybody who wants and needs support on this subject matter.

    Reply
  24. Jasa Pembuatan Sauna
    Jasa Pembuatan Sauna says:

    I have been exploring for a little bit for any high quality articles or blog posts on this sort of house . Exploring in Yahoo I ultimately stumbled upon this website. Reading this info So i¦m happy to express that I have an incredibly just right uncanny feeling I came upon just what I needed. I such a lot no doubt will make sure to don¦t forget this website and give it a glance regularly.

    Reply
  25. slot hoki
    slot hoki says:

    Hi, Neat post. There’s a problem with your web site in internet explorer, would check this… IE still is the market leader and a big portion of people will miss your magnificent writing due to this problem.

    Reply
  26. bandar togel terpercaya
    bandar togel terpercaya says:

    I?¦ve been exploring for a bit for any high-quality articles or blog posts in this kind of space . Exploring in Yahoo I eventually stumbled upon this website. Studying this information So i?¦m happy to show that I’ve a very excellent uncanny feeling I came upon just what I needed. I such a lot certainly will make sure to do not fail to remember this web site and provides it a glance regularly.

    Reply
  27. iphone hackers for hire
    iphone hackers for hire says:

    Hello there! This post could not be written any better! Reading through this post reminds me of my good old room mate! He always kept chatting about this. I will forward this post to him. Fairly certain he will have a good read. Many thanks for sharing!

    Reply
  28. online trading academy
    online trading academy says:

    Somebody essentially help to make seriously articles I would state. This is the first time I frequented your website page and thus far? I surprised with the research you made to make this particular publish amazing. Excellent job!

    Reply
  29. cell phone hackers for hire
    cell phone hackers for hire says:

    I am extremely impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it’s rare to see a nice blog like this one these days..

    Reply
  30. Sell Copyrights
    Sell Copyrights says:

    The next time I learn a blog, I hope that it doesnt disappoint me as a lot as this one. I mean, I do know it was my choice to learn, however I truly thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about one thing that you could possibly fix in case you werent too busy on the lookout for attention.

    Reply
  31. loker bumn 45
    loker bumn 45 says:

    I think this is among the most important info for me. And i am glad reading your article. But should remark on few general things, The site style is ideal, the articles is really excellent : D. Good job, cheers

    Reply
  32. ครีมทาผิว
    ครีมทาผิว says:

    Great – I should certainly pronounce, impressed with your web site. I had no trouble navigating through all tabs and related information ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or something, site theme . a tones way for your client to communicate. Excellent task.

    Reply
  33. thats tamil
    thats tamil says:

    Hey, you used to write excellent, but the last several posts have been kinda boring?K I miss your super writings. Past several posts are just a little bit out of track! come on!

    Reply
  34. Pragmatic slot
    Pragmatic slot says:

    Good – I should definitely pronounce, impressed with your web site. I had no trouble navigating through all tabs as well as related info ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or something, website theme . a tones way for your client to communicate. Excellent task.

    Reply
  35. slot hoki terbaru
    slot hoki terbaru says:

    I do like the manner in which you have framed this particular difficulty plus it does indeed give me personally a lot of fodder for consideration. On the other hand, through what I have observed, I really hope as the reviews pack on that people remain on point and don’t get started on a tirade of some other news du jour. All the same, thank you for this fantastic piece and while I can not concur with the idea in totality, I regard your viewpoint.

    Reply
  36. slot hoki
    slot hoki says:

    Heya i am for the first time here. I found this board and I in finding It truly useful & it helped me out a lot. I’m hoping to offer something back and aid others like you helped me.

    Reply
  37. slot gacor
    slot gacor says:

    I am now not certain the place you are getting your information, however great topic. I must spend a while studying more or understanding more. Thanks for great information I was searching for this info for my mission.

    Reply
  38. solar company in nusajaya
    solar company in nusajaya says:

    I intended to compose you this bit of remark in order to thank you very much once again with the marvelous basics you’ve contributed on this page. It has been simply pretty open-handed of people like you giving easily precisely what a number of us would’ve offered as an e-book to help make some profit for themselves, even more so now that you could possibly have tried it in the event you wanted. The good ideas likewise acted to be the good way to be sure that the rest have the same eagerness really like my personal own to find out good deal more in regard to this issue. I am certain there are a lot more pleasant sessions ahead for people who discover your website.

    Reply
  39. computer screen repair shop near me
    computer screen repair shop near me says:

    It is perfect time to make some plans for the future and it is time to be happy. I’ve read this submit and if I may just I want to recommend you some attention-grabbing issues or suggestions. Perhaps you could write subsequent articles regarding this article. I wish to learn more issues about it!

    Reply
  40. idn poker
    idn poker says:

    I’ve recently started a website, the info you provide on this site has helped me greatly. Thanks for all of your time & work. “A creative man is motivated by the desire to achieve, not by the desire to beat others.” by Ayn Rand.

    Reply
  41. slot gacor
    slot gacor says:

    Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

    Reply
  42. slot hoki terbesar
    slot hoki terbesar says:

    What i do not realize is actually how you’re no longer really much more well-liked than you might be right now. You are so intelligent. You recognize therefore significantly in relation to this subject, produced me in my opinion imagine it from a lot of various angles. Its like men and women are not interested unless it is one thing to do with Woman gaga! Your own stuffs great. At all times deal with it up!

    Reply
  43. tnpsc mock test
    tnpsc mock test says:

    Hello There. I found your blog using msn. That is an extremely well written article. I will be sure to bookmark it and come back to learn more of your useful info. Thank you for the post. I’ll definitely comeback.

    Reply
  44. Printing London
    Printing London says:

    Hmm it looks like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to everything. Do you have any helpful hints for rookie blog writers? I’d really appreciate it.

    Reply
  45. bromopackagetour.com
    bromopackagetour.com says:

    A lot of thanks for your entire hard work on this web page. Debby enjoys going through internet research and it is obvious why. I learn all concerning the lively way you offer simple tactics through your blog and in addition improve response from other ones on this concern and our favorite simple princess is undoubtedly being taught a great deal. Enjoy the rest of the new year. You’re doing a superb job.

    Reply
  46. slot gacor
    slot gacor says:

    I have been browsing online greater than 3 hours these days, but I by no means found any fascinating article like yours. It’s beautiful worth sufficient for me. In my view, if all webmasters and bloggers made good content material as you probably did, the net will likely be much more useful than ever before. “Oh, that way madness lies let me shun that.” by William Shakespeare.

    Reply
  47. hire a hacker for iphone
    hire a hacker for iphone says:

    Magnificent beat ! I wish to apprentice while you amend your web site, how could i subscribe for a blog site? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear idea

    Reply
  48. ratugacor
    ratugacor says:

    Merely wanna remark on few general things, The website design and style is perfect, the content material is rattling wonderful. “To the artist there is never anything ugly in nature.” by Franois Auguste Ren Rodin.

    Reply
  49. asiktogelku
    asiktogelku says:

    Thanks a lot for giving everyone an extremely remarkable chance to read from here. It really is very pleasant and also jam-packed with fun for me and my office peers to search your website more than three times in 7 days to read the newest guidance you will have. Of course, I’m just certainly contented with all the tremendous suggestions served by you. Some 2 facts in this post are rather the most impressive we have had.

    Reply
  50. slot hoki asia
    slot hoki asia says:

    It is perfect time to make some plans for the long run and it’s time to be happy. I have read this submit and if I may I want to recommend you some interesting issues or tips. Maybe you could write next articles relating to this article. I want to learn even more issues approximately it!

    Reply
  51. ratu slot
    ratu slot says:

    My partner and I stumbled over here by a different web address and thought I might as well check things out. I like what I see so now i am following you. Look forward to exploring your web page yet again.

    Reply
  52. concrete patio
    concrete patio says:

    A powerful share, I simply given this onto a colleague who was doing a little bit evaluation on this. And he actually bought me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love studying more on this topic. If doable, as you change into experience, would you thoughts updating your weblog with more details? It is highly useful for me. Huge thumb up for this weblog submit!

    Reply
  53. Berita terkini
    Berita terkini says:

    I truly wanted to write down a quick remark to be able to say thanks to you for these superb items you are writing at this site. My time consuming internet look up has at the end been honored with wonderful content to write about with my classmates and friends. I would claim that we visitors actually are undeniably fortunate to live in a useful community with very many awesome individuals with very helpful opinions. I feel very fortunate to have come across your site and look forward to some more awesome moments reading here. Thanks a lot once more for all the details.

    Reply
  54. Assistir Seversin Online
    Assistir Seversin Online says:

    Thank you for sharing excellent informations. Your website is very cool. I’m impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found just the information I already searched all over the place and simply couldn’t come across. What an ideal web site.

    Reply
  55. vender joias usadas
    vender joias usadas says:

    hey there and thanks in your information – I’ve certainly picked up anything new from right here. I did however experience some technical issues the use of this web site, since I experienced to reload the website a lot of instances previous to I could get it to load correctly. I have been considering if your web hosting is OK? No longer that I’m complaining, however slow loading circumstances occasions will often have an effect on your placement in google and can harm your high quality ranking if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Well I’m including this RSS to my email and can look out for a lot extra of your respective intriguing content. Make sure you update this again very soon..

    Reply
  56. snare drum mount
    snare drum mount says:

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Thank you!

    Reply
  57. Slot Gacor 777
    Slot Gacor 777 says:

    It is appropriate time to make some plans for the long run and it’s time to be happy. I’ve learn this submit and if I could I want to suggest you few attention-grabbing issues or tips. Maybe you can write subsequent articles regarding this article. I desire to learn more things approximately it!

    Reply
  58. pragmatic play
    pragmatic play says:

    The subsequent time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to learn, however I truly thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about one thing that you can repair for those who werent too busy searching for attention.

    Reply
  59. bandar judi bola sbobet88
    bandar judi bola sbobet88 says:

    This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen

    Reply
  60. jio lottery 2022
    jio lottery 2022 says:

    I haven’t checked in here for some time as I thought it was getting boring, but the last several posts are good quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

    Reply
  61. o que faz um advogado criminalista 100
    o que faz um advogado criminalista 100 says:

    Almost all of whatever you state happens to be supprisingly legitimate and that makes me wonder the reason why I had not looked at this with this light previously. Your piece really did turn the light on for me as far as this particular issue goes. But at this time there is one particular issue I am not really too comfy with and whilst I attempt to reconcile that with the main theme of your point, let me observe what all the rest of your readers have to point out.Nicely done.

    Reply
  62. darma88
    darma88 says:

    I’ve been surfing online more than three hours as of late, yet I by no means discovered any attention-grabbing article like yours. It?¦s lovely value sufficient for me. In my opinion, if all web owners and bloggers made just right content material as you did, the web will be much more useful than ever before.

    Reply
  63. k cop
    k cop says:

    You can definitely see your expertise within the paintings you write. The sector hopes for more passionate writers like you who aren’t afraid to mention how they believe. All the time go after your heart. “A simple fact that is hard to learn is that the time to save money is when you have some.” by Joe Moore.

    Reply
  64. seller baju medan
    seller baju medan says:

    Along with the whole thing that seems to be developing within this subject matter, many of your points of view are generally very radical. Nevertheless, I am sorry, but I do not subscribe to your whole theory, all be it refreshing none the less. It seems to everyone that your commentary are actually not completely justified and in reality you are yourself not really entirely convinced of the assertion. In any case I did enjoy looking at it.

    Reply
  65. Bos188
    Bos188 says:

    Thanks, I’ve recently been looking for info about this subject for a while and yours is the greatest I have found out so far. However, what concerning the bottom line? Are you sure concerning the source?

    Reply
  66. henki hariadi
    henki hariadi says:

    Wonderful work! This is the kind of info that are supposed to be shared around the net. Disgrace on Google for no longer positioning this publish upper! Come on over and visit my site . Thanks =)

    Reply
  67. Sewa tenda murah jakarta
    Sewa tenda murah jakarta says:

    Good day very cool website!! Man .. Excellent .. Superb .. I’ll bookmark your web site and take the feeds additionallyKI am satisfied to seek out so many helpful info right here within the publish, we need develop more strategies in this regard, thank you for sharing. . . . . .

    Reply
  68. Technical SEO
    Technical SEO says:

    Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

    Reply
  69. how to hire a hacker
    how to hire a hacker says:

    After I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the identical comment. Is there any way you can take away me from that service? Thanks!

    Reply
  70. hire a gmail hacker
    hire a gmail hacker says:

    I intended to compose you this bit of observation to help say thanks over again over the incredible pointers you have shown here. It’s certainly pretty open-handed with people like you to make publicly precisely what most of us might have supplied for an electronic book to help make some dough on their own, and in particular given that you could possibly have done it if you wanted. These good tips likewise served like a fantastic way to be certain that most people have the identical fervor similar to my personal own to realize many more when it comes to this matter. I think there are a lot more pleasurable opportunities in the future for people who browse through your blog post.

    Reply
  71. Financial coaches in Columbus
    Financial coaches in Columbus says:

    With havin so much content do you ever run into any problems of plagorism or copyright violation? My site has a lot of exclusive content I’ve either created myself or outsourced but it seems a lot of it is popping it up all over the internet without my permission. Do you know any ways to help reduce content from being stolen? I’d definitely appreciate it.

    Reply
  72. Money coach Ohio
    Money coach Ohio says:

    Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

    Reply
  73. kbc lottery number check online